Traditional Tibetan Medicine for Meditators at Menla

Join us for an extraordinary healing workshop at Menla Retreat and Dewa Spa in Phoenicia, NY, where ancient Tibetan medicine meets modern meditation practice. On Thursday, December 10, 2026, renowned Qigong master Mingtong Gu will guide you through transformative practices that harmonize your body's energy systems while deepening your meditation journey. This intimate healing workshop event in Phoenicia brings together time-honored wellness traditions and contemporary understanding to support your physical, emotional, and spiritual well-being.

This is a rare opportunity to learn from a master teacher who has spent decades bridging Eastern healing philosophy with modern science. Mingtong Gu's approach combines authentic Qigong techniques with insights into how energy cultivation supports deeper meditation practice. Whether you're a seasoned meditator or new to energy work, this healing workshop in Phoenicia offers practical tools you can integrate into your daily practice immediately.

The atmosphere is designed to be deeply restorative. Nestled in the Catskills, Menla's serene setting creates the perfect container for inner work, while the expert guidance ensures you're learning from someone with authentic lineage training and proven results with thousands of students worldwide.

What to Expect

From the moment you arrive at Menla's peaceful grounds, you'll enter a carefully crafted learning environment designed to activate your body's natural healing intelligence. The day unfolds as a guided journey through Qigong principles specifically selected to complement and deepen meditation practice. You'll begin with grounding techniques, progress through energy cultivation practices, and finish with integration methods that anchor these new patterns into your nervous system.

Expect to experience a combination of gentle movement, breathing practices, and meditation instruction woven together seamlessly. Mingtong Gu teaches through demonstration and direct transmission—you won't just hear about energy practices, you'll feel them working in real time. The pace is accessible, allowing your body to gradually expand its capacity while your mind settles into clarity and presence.

By day's end, you'll leave with a felt sense of enhanced vitality, mental clarity, and tools for supporting your meditation practice at home. Many participants report deeper access to meditative states and sustained improvements in energy levels and emotional resilience.

About the Artists

Mingtong Gu is a Chinese Qigong master and founder of the Chi Healing Institute, recognized globally for his ability to translate ancient energy practices into language and methods that resonate with Western students. His unique gift lies in making complex Chi cultivation accessible without diluting its authentic power. Through decades of practice and teaching, Mingtong has guided thousands of students toward measurable improvements in health, meditation depth, and overall life quality.

Venue & Location

Menla Retreat and Dewa Spa sits in the heart of Phoenicia, a charming mountain village in upstate New York's Catskill region. The retreat center is purpose-built for healing work, with serene grounds, clean air, and an atmosphere intentionally designed to support inner transformation. Ample parking is available on-site, and the venue is easily accessible from New York City (approximately 2.5 hours drive). The space balances comfort with simplicity, creating an ideal environment for focused healing workshop participation.