Tuesday Night Meditation with Lay Teacher

Join Ajahn Brahm for a weekly Tuesday evening meditation at Buddhaloka Centre in Malvern East—a sanctuary for cultivating calm attention and mental clarity in the heart of Melbourne. Whether you're new to Buddhist practice or returning to the cushion, this guided session offers a gentle, grounded approach to meditation rooted in the Theravada tradition. In just one hour, you'll step away from the week's momentum and into a space of stillness, supported by a teacher renowned for making ancient wisdom accessible to modern Western seekers.

This is meditation for real life: practical, unhurried, and open to all. You'll leave with a clearer mind, a steadier nervous system, and tools you can carry into your daily practice. Doors open at 7:30 pm, and the session runs until 8:30 pm, followed by space for questions and connection.

What to Expect

You'll arrive to a calm, welcoming environment and settle onto a cushion or chair as Ajahn Brahm guides the group into meditation. The session begins with gentle instruction, creating an accessible entry point whether you've meditated for decades or are sitting for the first time. The guided practice typically lasts around 45 minutes, supported by the collective energy of practitioners gathering together. After the meditation concludes, there's a brief question-and-answer period where you can deepen your understanding or ask about your practice. The entire arc—from opening to close—cultivates both inner stillness and a sense of spiritual community.

About the Artist

Ajahn Brahm is a British-American Buddhist monk and meditation teacher who leads the Dhammakaya International Society of Australia. He is widely recognized for his gift in making Theravada Buddhist practice accessible to Western lay audiences through both his teaching and written work. His approach bridges traditional Buddhist wisdom with the real-world concerns of contemporary practitioners, making him a trusted guide for seekers of all backgrounds and experience levels.

Venue & Logistics

Buddhaloka Centre is located in Malvern East, Victoria. Doors open at 7:30 pm, with guided meditation running from approximately 7:45 pm to 8:30 pm. Wear comfortable, warm clothing and arrive a few minutes early to settle in. There is no livestream for this in-person offering; your presence on the cushion is part of the practice.