Kia Miller

Kia Miller is a yoga teacher and the founder of Radiant Body Yoga, a training organization offering 200-hour and 300-hour Yoga Alliance–certified teacher trainings alongside international workshops and retreats. She is recognized for her work in kriya, the integrated yoga sets that combine asana, pranayama, mantra, mudra, and meditative focus rooted in the Kundalini yoga tradition as transmitted through Yogi Bhajan's lineage.

Miller's teaching synthesizes multiple yogic disciplines with an emphasis on breath mechanics, anatomical alignment, and the integration of mind, body, and spirit. Her approach to kriya distinguishes itself by adapting traditional Kundalini-based sequences for contemporary class formats while maintaining fidelity to the lineage's spiritual and energetic principles. She works extensively with pranayama techniques and mantra as tools for regulating the nervous system and cultivating present-moment awareness.

Through Radiant Body Yoga, Miller leads immersive residential trainings in locations including Zion National Park, Greece, and Sedona, Arizona. Her teacher training curriculum focuses on equipping instructors to hold space with authenticity and to function as guides rather than performers. She also offers guided meditations and teaching resources through the Radiant Body Yoga app, which provides on-demand access to her practice sequences and breathwork sessions.

Miller frames yoga as both a science of consciousness and a practical method for countering the physiological and psychological effects of modern stress. Her teaching philosophy centers on presence, self-inquiry, and the view that transformation occurs not through external technique alone but through the relationship between teacher, practice, and student. She emphasizes that the teacher's role is catalytic—creating conditions in which students can access their own insight and capacity for change.

Her work reaches students across North America and Europe through in-person and digital platforms. Radiant Body Yoga has trained hundreds of instructors who carry her methodology into studios, retreat centers, and community spaces worldwide. Miller continues to lead seasonal retreats, advanced training modules, and online courses that explore the intersection of yogic philosophy, somatic awareness, and meditative practice.

For those new to her work, Kia Miller offers a grounded entry point into Kundalini yoga and kriya that balances rigor with accessibility, making practices historically taught in ashrams and spiritual communities available to contemporary practitioners seeking tools for inner balance and self-knowledge.