The Chakra Cleanse

Step into a transformative healing retreat designed to restore balance and vitality to your body, mind, and spirit. The Chakra Cleanse, taking place Friday, October 23, 2026, at the renowned Kripalu Center for Yoga and Health in Stockbridge, MA, is an immersive wellness experience that guides you through ancient healing practices rooted in both Eastern traditions and modern wellness science. This healing retreat event in Stockbridge brings together world-class teachers to facilitate deep energetic work, combining qigong, breathwork, meditation, and chakra-focused movement to help you release blocked energy and cultivate lasting wellness.

Under the expert guidance of Daisy Lee, a Qigong teacher and practitioner who seamlessly blends traditional Chinese wisdom with contemporary holistic insights, you'll experience a carefully curated journey toward inner peace and vitality. Daisy's approach honors time-tested techniques while making them accessible and relevant for modern seekers. Her teaching style emphasizes mindful movement, energetic awareness, and the profound connection between physical alignment and emotional release—creating a safe space for transformation whether you're a seasoned practitioner or new to energy work.

What to Expect

From the moment you arrive in the serene Berkshire setting, you'll feel the shift toward inner stillness. The day unfolds with grounding opening circles, guided qigong sequences that awaken subtle energy channels, and breathwork sessions designed to clear energetic blockages. You'll move through standing and flowing postures that target each of the seven chakras, with Daisy's expert cuing helping you locate and release tension held in these vital energy centers.

Expect a rhythm that honors both active practice and deep rest—flowing between mindful movement and restorative silence. The afternoon includes guided meditation and chakra-balancing work where sound, visualization, and gentle touch support your inner healing. You'll feel your nervous system gradually shifting from stress to parasympathetic ease as the day progresses.

The retreat concludes with integration practices that help anchor your healing work into daily life, leaving you with tools, knowledge, and renewed energetic vitality to carry forward.

About the Artists

Daisy Lee is a Qigong teacher and dedicated practitioner who has spent years studying traditional Chinese medicine philosophies and modern energy psychology. She specializes in translating ancient qigong principles into accessible practices that meet contemporary wellness needs. Daisy's unique gift is her ability to hold both the sacred tradition and the individual seeker with equal care, creating experiences that feel both deeply spiritual and immediately practical.

Venue & Location

Kripalu Center for Yoga and Health is nestled in the picturesque Berkshires of Stockbridge, Massachusetts—a region known for its natural beauty, creative energy, and wellness-focused community. This world-class retreat center features serene studios, comfortable accommodations, and nourishing vegetarian meals that support your healing work. Located just minutes from downtown Stockbridge's charming cultural scene, the venue offers both sanctuary and accessibility, with ample parking and peaceful grounds for walking and reflection between sessions.