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Anne V Mühlethaler is a mindfulness and meditation teacher, podcast host and writer. She came to this work after a career in fashion and business, including time as an executive at Christian Louboutin, and earlier still as a singer. Her work sits at the crossroads of business and mindfulness, and of the inner life of work and the outer life of practice.
She leads Out of the Clouds, a mindfulness and meditation project that includes a podcast, a YouTube channel and a space for writing. Out of the Clouds is home to two podcasts: the long-form Out of the Clouds, and its sister show, Out of the Clouds: Waking Heart. In these conversations Anne talks with designers, entrepreneurs, scientists, authors, and meditation and yoga teachers. She weaves their stories into a space for reflection on living with intention. Her writing, some of it offered in audio, explores the same ground.
Anne is a certified mindfulness and meditation teacher and a 250-hour registered yoga teacher. She has studied with Tara Brach and Jack Kornfield (MMTCP). She also completed the Nalanda Institute's Contemplative Psychotherapy Program, a two-year training that brings mindfulness and compassion practices from Buddhist psychology together with evidence-based Western neuropsychology. She is a certified mindfulness mentor with Banyan and has taken the Mindful Leadership Program with Spirit Rock. She teaches meditation and pranayama, and offers guided meditations on Insight Timer.
She also runs Le Trente, a social learning studio and community of practice, and is writing her first book, a memoir.
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