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Amanda Hudson is an Advanced EFT (Emotional Freedom Techniques) practitioner and educator. She helps people uncover the subconscious patterns that keep them stuck and gently clear what no longer serves them. She describes her work as rooted in both science and spirit, and she draws on a background in adult education to teach others how to bring EFT into their lives and work.
Her path to EFT began in 2015, at her first tapping session. She chose to focus on her lifelong struggle with disordered eating and uncovered a hidden belief that breaking free would mean betraying a parent who had faced similar challenges. That breakthrough changed her relationship with food and led her to train as an Advanced EFT Practitioner.
She went on to create the EFT Practitioner Certification for Nutritionists & Dietitians, which helps health professionals address the emotional roots of chronic health challenges alongside the physical. She also hosts The Gentle Shift, a podcast of weekly guided tapping sessions, and works with clients one-to-one to release emotional blocks and gain clarity.
Amanda describes herself as a teacher with a passion for bridging business and spirituality. Her background includes a Y Combinator startup, an MBA, service as a nonprofit board chair, and 300 hours of yoga teacher training. She divides her time between rural Ontario and Austin, Texas.
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