Teaching on truth
The true self is not diminished by praise nor increased by blame.
Sri Ramakrishna
Sri Ramakrishna

The Unshakeable Essence of the True Self

Sri Ramakrishna's profound assertion, "The true self is not diminished by praise nor increased by blame," invites us to explore the nature of our identity beyond the transient fluctuations of external validation. In a world where self-worth often hinges on the opinions of others, this quote serves as a reminder of the enduring essence of our true self, which remains untouched by the dualities of praise and blame. Understanding this distinction is crucial for cultivating a stable sense of self that is resilient in the face of life's inevitable ups and downs.

This teaching resonates deeply within the context of spiritual growth, where the ego often seeks affirmation through external accolades or recoils from criticism. By recognizing that our true self is immutable and not contingent upon external judgments, we can begin to cultivate a more profound self-love that is rooted in authenticity rather than in the fickle winds of public opinion. This journey towards self-realization is not merely an intellectual exercise; it is a transformative process that can liberate us from the shackles of ego and lead us toward a more fulfilling existence.

The image / the metaphor

The imagery in Ramakrishna's quote evokes a sense of stability and permanence amidst the chaos of external validation. The verbs "diminished" and "increased" suggest a dynamic interplay between the self and the external world, yet they also highlight a fundamental truth: the true self remains constant, regardless of external circumstances. This notion of an unchanging essence is akin to a deep well, where the water remains pure and clear, irrespective of the weather above. The true self, therefore, is not swayed by the tides of praise or blame, but rather stands as a testament to our inherent worth.

In the speaker's tradition

Within the Vedantic tradition, Ramakrishna's teaching aligns closely with the concept of *Atman*, or the true self, which is seen as eternal and unchanging. This understanding is further enriched by the principles of *kenosis*, the self-emptying of the ego, and *sunyata*, the realization of emptiness that allows for the emergence of a deeper truth. In this context, the true self transcends the dualities of praise and blame, inviting practitioners to engage in *bhakti*, or devotion, as a means of connecting with this unshakeable essence. By surrendering the ego's need for validation, one can experience the profound peace that arises from recognizing the true self.

Ramakrishna's insights can also be illuminated through the lens of the *Gospel of Sri Ramakrishna*, where he emphasizes the importance of direct experience over intellectual understanding. He often spoke of the necessity of realizing one's true nature through personal experience rather than relying solely on external validation or societal norms. This experiential knowledge fosters a deep sense of self-awareness, allowing individuals to navigate the complexities of life with grace and resilience, unperturbed by the fluctuations of praise and blame.

Living the teaching

Consider a modern scenario where an individual receives a promotion at work, eliciting praise from colleagues and superiors. In this moment, the temptation to equate self-worth with professional success can be overwhelming. However, by internalizing Ramakrishna's teaching, one can recognize that this accolade does not define their true self. Instead, they can celebrate the achievement while remaining anchored in the understanding that their essence is not contingent upon external recognition, thus fostering a sense of gratitude rather than attachment.

Conversely, imagine a situation where a person faces criticism for a project they poured their heart into. The sting of blame can lead to self-doubt and a diminished sense of self-worth. Yet, by embracing the wisdom of Ramakrishna, they can learn to separate their identity from the feedback received. This perspective allows them to view criticism as an opportunity for growth rather than a reflection of their inherent value, nurturing resilience and self-compassion in the face of adversity.

A reflection

As we contemplate the essence of Ramakrishna's teaching, we are invited to reflect on our own relationship with praise and blame. How often do we find ourselves swayed by the opinions of others, allowing them to shape our self-perception? In what ways can we cultivate a deeper understanding of our true self, one that remains steadfast amidst the fluctuations of external validation? This inquiry invites us to explore the profound depths of our being, encouraging a journey toward authentic self-love and acceptance.

Sri Ramakrishna
AuthorSri Ramakrishna

Indian mystic and priest whose devotion to Kali led to direct experience of the divine. Teacher of Swami Vivekananda.

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Frequently Asked Questions

Sri Ramakrishna emphasized that our true essence, or Atman, remains unchanged regardless of external circumstances. Praise and blame are transient experiences that do not affect the core of who we are, encouraging us to cultivate a stable sense of self that is rooted in authenticity.
You can apply this teaching by practicing self-awareness and mindfulness, recognizing when you are seeking validation from others. By acknowledging your inherent worth and separating it from external opinions, you can cultivate a more resilient and authentic self.
Yes, the concept of the unchanging true self is a central theme in many Vedantic texts, including the Upanishads, which discuss the nature of Atman and its relationship to Brahman, the ultimate reality. This teaching encourages individuals to realize their true nature beyond the ego.
The ego is the aspect of ourselves that seeks validation and is influenced by external opinions, while the true self is the unchanging essence that exists beyond these fluctuations. Understanding this distinction allows for a deeper connection to our authentic nature.
Meditation and self-inquiry are powerful practices that can help you connect with your true self. By regularly engaging in these practices, you can cultivate awareness of your thoughts and feelings, allowing you to discern between the transient nature of praise and blame and the enduring essence of your being.

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