Yoga Retreat in the Tradition of BKS Iyengar

Imagine five days devoted entirely to understanding your body—how it moves, where it holds tension, and how intelligent alignment can transform your relationship with yoga forever. This retreat, held at the serene Suryalila Retreat Centre in Villamartín, Cádiz, offers practitioners a rare opportunity to study the precise, anatomically-rooted principles of BKS Iyengar yoga. Whether you're new to alignment-based practice or seeking to deepen an established home practice, this immersive experience in Andalusia creates the ideal container for exploration and refinement.

BKS Iyengar revolutionized modern yoga by emphasizing exact alignment and the intelligent use of props—blocks, straps, blankets, and walls—to make poses accessible to every body. This retreat honors that legacy, offering you personalized guidance from experienced Iyengar instructors who understand that yoga is not about forcing your body into shapes, but rather about discovering the intelligence and potential already within you. Set within the peaceful landscape of rural Spain, you'll step away from daily demands and into a contemplative space where the details of your practice matter.

Over five days, you'll explore foundational principles with fresh eyes, build strength and flexibility without strain, and develop a sustainable practice you can carry home. This is yoga for the curious mind and the honest body—a retreat designed for seekers ready to slow down and listen.

What to Expect

Each day weaves together alignment-focused asana classes, restorative practices, and the spaciousness of a retreat setting. Morning sessions often explore standing poses and foundational sequences with meticulous attention to detail; afternoons may include gentle or restorative work, allowing the body to integrate what it has learned. The experienced Iyengar instructors will guide you in using props creatively—not as limitations, but as tools for deeper understanding and safer exploration.

You'll leave with:
- A clearer sense of how to access alignment principles in your own practice
- Increased body awareness and refined technique
- Practical knowledge about using props for accessibility and depth
- A supportive community of fellow seekers
- The confidence to continue exploring Iyengar yoga independently

The atmosphere is contemplative and inclusive; all levels and body types are welcome.

Venue & Logistics

The retreat takes place at Suryalila Retreat Centre in Villamartín, Cádiz, a sanctuary nestled in the beautiful Andalusian countryside. The retreat runs from Saturday, November 14, 2026, and spans five days of immersive practice. Wear comfortable yoga clothes and bring layers, as the Spanish autumn can be cool. Props are provided at the venue. Please arrive with an open mind and a willingness to honor your body's needs.